{"title":"Playbooks","description":"","products":[{"product_id":"digitales-produkt","title":"8 Weeks to your First Hyrox Race (Men´s Edition)","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eYour complete 8-week training plan for your first Hyrox Singles race — Men's Open Division.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e51 pages. No filler. Everything you need to go from general fitness to race-ready in 8 weeks.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e✓ 8-week periodized training plan (4 days\/week)\u003cbr\u003e✓ Official Open Men race weights throughout\u003cbr\u003e✓ Full station technique guide for all 8 stations\u003cbr\u003e✓ Race day strategy \u0026amp; pacing guide\u003cbr\u003e✓ Nutrition \u0026amp; carb-loading plan\u003cbr\u003e✓ Mental preparation techniques\u003cbr\u003e✓ Rules \u0026amp; penalty guide\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eSingles · Open Division · Men's Edition\u003c\/p\u003e","brand":"FOCUSED","offers":[{"title":"Default Title","offer_id":57641575481675,"sku":null,"price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5313\/2875\/files\/1_140897ae-a681-4b1b-804d-19502c2c69c5.png?v=1782386761"},{"product_id":"digital-product","title":"8 Weeks to your First Hyrox Race (Women´s Edition)","description":"\u003cp\u003eYour complete 8-week training plan for your first Hyrox Singles race — Women's Open Division.\u003c\/p\u003e\n\u003cp\u003e51 pages. No filler. Everything you need to go from general fitness to race-ready in 8 weeks.\u003c\/p\u003e\n\u003cp\u003e✓ 8-week periodized training plan (4 days\/week)\u003cbr\u003e✓ Official Open Women race weights throughout\u003cbr\u003e✓ Full station technique guide for all 8 stations\u003cbr\u003e✓ Race day strategy \u0026amp; pacing guide\u003cbr\u003e✓ Nutrition \u0026amp; carb-loading plan\u003cbr\u003e✓ Mental preparation techniques\u003cbr\u003e✓ Rules \u0026amp; penalty guide\u003c\/p\u003e\n\u003cp\u003eSingles · Open Division · Women's Edition\u003c\/p\u003e","brand":"FOCUSED","offers":[{"title":"Default Title","offer_id":57671803142475,"sku":null,"price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5313\/2875\/files\/5_33ef4b52-af09-458b-9b65-e357423e5105.png?v=1782386824"}],"url":"https:\/\/focused-athletics.com\/collections\/playbooks.oembed","provider":"FOCUSED","version":"1.0","type":"link"}